HEALTHY & HAPPY

Here you can learn about your body and how to take good care of it!

TRUE TEMPERANCE BOYS AND GIRLS

Hey, TEMKIT: Just what is 'TEMPERANCE' anyway?

'TEMPERANCE' means staying away from all bad habits. It means making sure that we eat right and drink right and live right. It also means not using anything that is harmful to our minds or bodies-- not even a little bit. It means using good things wisely and not using bad things at all.

'TEMPERANCE' is having good health habits. If we do this; our bodies will reward us with health and energy as well as 'brains' to be able to do our daily tasks well.

Did you know that caring for our bodies right is one of the very first things a little child is supposed to learn? And yet many big people have never learned it at all. Here is a little poem story that tells about 'TEMPERANCE'.

True temperance boys and girls are we,
We’re trying hard as hard can be,
To learn health habits in our youth,
For ‘tis a part of God’s great truth.
We’ll join our hearts, and join our hands,
And stand a true and loyal band,
From all bad habits we will flee
For temperance boys and girls are we!

Download Sheet Music and Learn the 'Temperance song'.

Here is a Song about Healthy Eating

Let's Eat!

Let's Eat, for Strength and not for gluttony;
Long life you'll see, and healthier you'll be;
Let's Eat to live, not live to eat;
Long life is sweet, good health a real treat!

 Would you have health and long life too?
Then this advice is meant for you;
Take ample time whenever you eat,
The luscious fruits, sweet nuts, vegetables and wheat.

Let's Eat, for Strength and not for gluttony;
Long life you'll see, and healthier you'll be;
Let's Eat to live, not live to eat;
Long life is sweet, good health a real treat!

GOOD HEALTH STORIES & LESSONS

READ & LISTEN PRACTICE:
 These stories have an EBook to download and read and the story also in Audio MP3.
The Mean Old Mistress: Read and Listen:
PDF EBook: 
MP3 Audio:

Ronnie & the Robber: Read and Listen
PDF EBook: 
MP3 Audio:

 'MY BODY TEMPLE' HEALTH COURSE:
 Learn all about your body-house in 26 lessons for children!
My Body Temple:

Temperance Stories

Drinks: Good & Bad

Alcohol: The Enemy

The Legacy of Alcohol

Helping Yourself: Is being Messy really Fun?

From a Boy to a Drunkard: The Sad Story of Old Joe

The Man that Rum Made

Danger Signals

What it Cost

Dandy the Temperance Pony

Are you Smarter than a Rat?

Visit TCs Health site for free courses
and articles on the Creator's Health Plan

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PathlightsJR also has Health Items for Teens!